FREE NUTRITION VIDEO SERIES

Thanks for checking out our free nutrition video guide.

Nutrition isn't a simple subject to cover. Everyone has a different opinion and while we tried to keep this as neutral and impartial as possible we also present what we feel is the most relevant information.

This is series (filmed with my wife Jen @fit_box_dubai) was initially recorded for our clients here in Dubai for our personal training business The Foundation.pts, hence the different branding.

If viewing this through our Instagram link then we recommend opening the videos in your browser so you can rotate for full screen.