Matt - Functional Warrior WorkoutsSep 12, 20212 minSAVING SOMEONE/THING FROM CHOKINGRecommendations for the treatment of choking victims has changed over the years. The Red Cross used to advise back blows, a medium blow...
Matt - Functional Warrior WorkoutsMar 8, 20211 minSURVIVING A RIP-CURRENTThe dreaded rip current or riptide is a current that flows against the regular tide. Instead of gently depositing floating swimmers back...