SAVING SOMEONE/THING FROM CHOKING
Recommendations for the treatment of choking victims has changed over the years. The Red Cross used to advise back blows, a medium blow...
top of page
Blog
Search
Matt - Functional Warrior Workouts
Apr 21, 20212 min read
THE HUMAN OBSESSION WITH CLIMBING
I think climbing is a vital skill and a mandatory ability. When I’m in a particularly cruel mood I often sit and watch passers-by and...
Matt - Functional Warrior Workouts
Mar 16, 20211 min read
FWW CHALLENGE - PADI SWIM ABILITY TEST
Equipment – Pool Aim – To test your ability to swim and stay afloat without equipment Technique – Warm up with some lengths. It doesn’t...
Matt - Functional Warrior Workouts
Mar 15, 20211 min read
THE MAMMALIAN DIVE REFLEX
The mammalian dive reflex is something that all mammals share, and it serves to protect the host’s organs from damage caused by lack of...
Matt - Functional Warrior Workouts
Mar 8, 20211 min read
SURVIVING A RIP-CURRENT
The dreaded rip current or riptide is a current that flows against the regular tide. Instead of gently depositing floating swimmers back...
bottom of page