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Matt - Functional Warrior Workouts
Dec 18, 20211 min read
CHALLENGE - ARE YOU ARE FIT AS A WW2 U.S. G.I?
"Tests motivate the men to improve their physical condition. Frequently men do not realize what poor condition they are in. When the...
Matt - Functional Warrior Workouts
Mar 2, 20211 min read
FWW CHALLENGE - TREADMILL 10X10
I have seen a few variations of this test but my favourite is the test legendary strength Coach Michael Boyle uses with his athletes. The...
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