Matt - Functional Warrior WorkoutsDec 18, 20211 min readCHALLENGE - ARE YOU ARE FIT AS A WW2 U.S. G.I?"Tests motivate the men to improve their physical condition. Frequently men do not realize what poor condition they are in. When the...
Matt - Functional Warrior WorkoutsMar 2, 20211 min readFWW CHALLENGE - TREADMILL 10X10I have seen a few variations of this test but my favourite is the test legendary strength Coach Michael Boyle uses with his athletes. The...